Sunflower Oil Stir Fry Shredded Potato

Eat some sunflower oil, the skin is will become silky smooth.
Due to insufficient of estrogen, the skin cannot effectively lock in moisture, leading to skin dystrophy, the skin will be rough and dry, most women can consume some amount of sunflower oil to improve the condition.

Sunflower oil contains a high volume of vitamin E, which can stimulate the secretion of estrogen. It contains a large amount of essential fatty acids such as linoleic acid, that helps to improve the condition of the skin.

Sunflower Oil Stir Fry Shredded Potato 葵花籽油炒土豆丝

  • Ingredients:
  • potato – 1 pcs (shredded)
  • scallion
  • sunflower oil
  • sea salt
  • vinegar


  • Wash the potatoes and shredded it
  • heat the wok, add in the sunflower oil
  • Add in the shredded potatoes, stir fry until soften
  • Turn off the heat, add in the vinegar and sea salt, mix evenly
  • garnish with scallions, ready to serve!

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